I love dance for the freedom it brings — the way it opens space inside us, awakens our natural rhythm, and reminds us who we are. I’m inspired by how music has the power to reach deep within, helping the body to move, the nervous system to settle, and the layers of conditioning to gently fall away.
Here you’ll find more about my offerings, what inspires my practice, and how you can join me in movement.
Enjoy!
Dance it out. Feel it all. Come alive!
There's a rhythm inside you waiting to rise - let it carry you home.
I'm facilitating women-only movement sessions from my beautiful garden studio in Crouch End, every Thursday 10.30am-12.30pm & every Tuesday 7-8.30pm.
Tuesday evening is a more restorative session that will prepare you for a nourishing sleep, and Thursday morning is a more dynamic, invigorating space with a sharing circle, tea and snacks at the end.
The studio is in Crouch End N8. Click below to book a space and then email me for the exact address.
Women's Cacao Ceremony & Conscious Dance
Monthly Cacao Ceremony & Dance sessions for women. A magical evening in which the fusion of cacao, music and movement will spark your creativity and invite connection, healing and transformation.
Ceremonies happen one Saturday monthly 6.30-9.30pm and the next dates are.
April 12th
May 1oth
June 7th
To book please click below.
"There are many ways to the divine. I have chosen the ways of song, dance and laughter."
Rumi
Abundance Retreat
Abundance is a soulful collaboration between myself and two fellow Open Floor facilitators. Once a year, we come together in a beautiful stone house tucked away in the lush, green hills of Koštabona, Slovenia.
This is a time to move, to rest, and to reconnect — with yourself, with nature, and with a supportive community. You’ll be invited to dance, share, laugh, swim in the river, wander through the wild, and simply be.
Join us for a nourishing retreat to recharge your body, open your heart, and remember the radiant being you truly are.
18-21 September 2025
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Send me an email to book or for more information:
luznaturaldance@gmail.com
